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Blog

The Importance of Protein

Written by Iron Vegan Protein. You know it’s important – in fact, it’s derived from the Greek word proteios meaning “of first importance”!1 It plays an important role

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Healthy bones. Healthy you.

You’ve probably heard of magnesium, but what exactly is it all about? Magnesium is an important mineral that is involved in over 300 biochemical reactions

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HORMONES & YOUR SKIN

BEAUTY THROUGH THE AGES From infancy to old age, your skin will go through different stages of aging. Your genetic make-up and environmental factors impact

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