Description
Ingredients:
ORGANIC BASMATI RICE, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC GARBANZO BEANS, FILTERED WATER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC DICED TOMATOES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, FILTERED WATER), SEA SALT, SPICES, ORGANIC CORNSTARCH, TURMERIC, PAPRIKA. CONTAINS MILK.
Cooking Directions:
Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve.
Conventional Oven: Preheat oven to 375°F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve.
Toasted Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.
| Nutrition Facts | ||
|---|---|---|
| 1 serving per container | ||
| Serving size | 1 tray (283g) | |
| Amount per serving | ||
| Calories | 370 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 740mg | 32% | |
| Total Carbohydrate 49g | 18% | |
| Dietary Fiber 5g | 18% | |
| Total Sugars 8g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 13g | 22% | |
| Vitamin D 0mcg | 0% | ● | Calcium 90mg | 6% |
| Iron 2.3mg | 15% | ● | Potassium 350mg | 8% |
| * | The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Reviews
There are no reviews yet.