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Bob’s Red Mill Golden Masa Harina Corn Flour, 680g

Bob’s Red Mill Golden Masa Harina Corn Flour, 680g

$7.85

  • Vegan
  • Kosher
SKU 39978302830 Category

Description

Masa Harina is a flavorful flour made from nixtamalized corn (corn soaked in limewater). It is a must-have ingredient for traditional, homemade corn tortillas and tamales.

Masa, the Spanish word for “dough,” is the traditional dough used to make corn tortillas. It is made with hominy or dried corn kernels that have been cooked and soaked in lime water, which is ground into masa. Masa harina is flour made from dried masa. The nixtamalization process (soaking in lime water) was developed in Mesoamerica thousands of years ago. It loosens the hulls from the kernel and softens the corn for grinding by breaking down the glue-like component called hemicellulose. This process also changes the structure of the corn, freeing the nutritionally rich niacin so that it can be easily absorbed into the digestive track.

Nutrition Facts
About 20 servings per container Serving size
1/4 cup (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 2g7%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 2g
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg6%
Potassium 89mg2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:
Corn, Lime.

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