Description
INGREDIENTS:
Small Red Beans.
DIRECTIONS:
Wash Beans Before Cooking. Put 1 Cup Chili Beans with 3 Cups Boiling Water or Broth. Cook 2-1/2 Hours. Yields 2 Cups.
| Nutrition Facts Valeur Nutritive Per 1/4 cup (35g) Pour 1/4 tasse (35g) | |
| Calories 90 % Daily Value * % Valeur Quotidienne* | |
| Fat / Lipides 0.5 g | 1 % |
| Saturated / Saturés 0 g +Trans / trans 0 g | 0 % |
| Carbohydrate / Glucides 21 g | 8 % |
| Fibre / Fibres 9 g | 33 % |
| Sugars/ Sucres 1 g | |
| Protein / Protéines 8 g | |
| Cholesterol / Cholesterol 0 mg | 0 % |
| Sodium / Sodium 15 mg | 0 % |
| Potassium 410 mg | 8 % |
| Calcium / Calcium 0 mg | 0% |
| Iron / Fer 2.3 mg | 15 % |
| * 5% or less is a little, 15% or more is a lot * 5% ou moins c’est peu, 15% ou plus c’est beaucoup | |





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