Description

INGREDIENTS:  Certified Organic Hulled Hemp Seeds.

DIRECTIONS:  Sprinkle over salad, soup, cereal, yogurt, and avocado toast. Toss into pancakes and baked goods. Blend into smoothies or with water for a delicious dairy alternative. For a more pronounced flavor, toast hemp hearts in a dry skillet over medium flame, shaking frequently, until warm and fragrant.

SUGGESTED RECIPE:

No-Bake Energy Bites

Makes 16 bites

• 1/4 cups Organic Rolled Oats
• 1/4 cup Organic Hemp Hearts
• 1/2 cup nut butter of choice
• 1/4 cup pure maple syrup
• 1/3 cup add-ins of choice

Mix all ingredients in a large bowl until well incorporated. Cover and chill for 30 minutes. Roll into 16 balls. Store in a sealed container and refrigerate for up to 5 days. You can use different add-ins to create different flavored bites. Try using trail mix, white chocolate and dried cranberries, or dark chocolate and coconut flakes.