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Red Split Lentils

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Red Split Lentils

$3.55$125.55

Old Fashion’s Organic Red Lentils are dried, split legumes.  Red lentils are earthy and mild in flavor, while tender in texture. Cooked red lentils can be used as an alternative to meat in recipes; they can also be used as an addition to salads and soups. Red lentils blend or mash easily to add texture, thickness, and depth to recipes as well.

– Certified kosher
– Certified gluten-free and wheat-free
– Certified vegan
– Excellent source of protein, fiber, and iron
– High in soluble fiber, which helps to lower cholesterol, reduce the risk of cardiovascular diseases, and stabilize blood sugar levels

ALSO AVAILABLE IN 25 KG. PLEASE CONTACT FOR PRICING.

SKU N/A Category

Description

INGREDIENTS:
Red Split Lentils

DIRECTIONS:
Wash Lentils before cooking.  In a large pot, bring 3 cups water (per 1 cup lentils) to a boil. Add lentils and simmer partly covered for about 30 minutes; check for tenderness after 18-20 minutes. To retain firmness, try adding a teaspoon of oil to the water before adding the lentils.  Yields 2-1/4 cups.

Nutrition Facts
Valeur Nutritive
Per 100 g
Pour 100 g
Calories   320                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 1 g2 %
   Saturated / Saturés 0.3 g
 +Trans / trans 0 g
2 %
Carbohydrate / Glucides 60 g21 %
   Fibre / Fibres 21 g84 %
    Sugars/ Sucres 1 g
Protein / Protéines 27 g
Cholesterol / Cholesterol 0 mg0 %
Sodium / Sodium 5 mg0 %
Vitamin A / Vitamine A
2 %
Calcium / Calcium
2 %
Iron / Fer45 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

500 GM, 1 KG, 25 KG

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