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Large Lima Beans

Large Lima Beans

$11.89$23.15

Old Fashion’s Large Lima Beans, like many other legumes, are a good source of dietary fiber, both soluble and insoluble, several minerals including potassium, vitamin B and a virtually fat-free source of high-quality protein. These seeds are kidney-shaped, and plump-bodied. They feature a starchy, potato-like taste and a grainy, yet slightly buttery, texture which is why they are sometimes referred to Butter Beans.

ALSO AVAILABLE IN 11.34 KG. PLEASE CONTACT FOR PRICING.

SKU N/A Category

Description

INGREDIENTS:
Large Lima Beans.

DIRECTIONS: 
Wash beans before cooking.  1 cup beans to 2 cups boiling water or broth.  Boil, cover & simmer for 1-1/2 hours.  Yields 1-1/2 cups.

Nutrition Facts
Valeur Nutritive
Per 1/4 cup (51g)
Pour 1/8 tasse (51g)
Calories   140                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 1 g1 %
   Saturated / Saturés 0 g
 +Trans / trans 0 g
1 %
Carbohydrate / Glucides 31 g11 %
   Fibre / Fibres 12 g41 %
    Sugars/ Sucres 1 g
Protein / Protéines 11 g
Cholesterol / Cholesterol 0 mg0
Sodium / Sodium 15 mg0 %
Potassium 936 mg20 %
Calcium / Calcium 15 mg2 %
Iron / Fer 3 mg15 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

1 KG, 2 KG, 11.34 KG

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