Description
SUGGESTED USAGE & STORAGE
Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place in indirect sunlight to develop chlorophyll in sprouts. Rinse and drain daily until sprouts are ready (about 3-5 days). Add 1/2 tsp. of NOW Real Food® Citric Acid Powder per pint of rinsing water to reduce mold formation. Enjoy broccoli seeds alone or as part of a salad.
Store in a cool, dry place after opening.
INGREDIENTS & NUTRITION
| Serving Size: | 1 Tbsp (about 10 g seeds) (yields about 84 g sprouts) | |
|---|---|---|
| Servings Per Container: | about 11 | |
| Amount per Serving | % Daily Value* | |
| Calories | 35 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5g | <1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 25mg | 1% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 2g | 4% |
| Vitamin A | 10% | |
| Vitamin C | 60% | |
| Calcium | 6% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. | ||
Other Ingredients: Broccoli Seeds [84% Germination, 0% Hard Seed] [99.5% Pure Seed, 0.5% Inert Matter]
Store in a cool, dry place after opening. Please Recycle.
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. Were independent, family owned, and proud of it. Keep it natural. Keep it real.
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