Foot Bath: Dissolve 1 cup in approximately 1 gallon of warm water. Soak 20-30 minutes.
Full Bath: Dissolve 4 cups in bathtub filled with warm water. Soak 20-30 minutes. Rinse and pat dry.
Magnesium Chloride Hexahydrate Flakes.
Avoid contact with eyes. For external use only. If skin irritation occurs, discontinue use. Consult physician if taking medications (especially diuretics), or have a medical condition (especially a kidney, heart, or respiratory condition).