INGREDIENTS: 100% Pure Peppermint Oil.
Compress: 10 drops in 100ml water. Ring cloth out and place on area. Place on area and wrap with plastic. Duration of compress: 20-60 minutes.
Inhalation: 10 drops in basin of hot water. Place towel over head, lean over basin & inhale for 10 minutes up to 3x per day.
Air Spray: 20 drops of essential oil to 200 ml water.
Burner: Potpourri pot filled with water add 3-5 drops of oil. Oils evaporate quickly so replace drops when scent fades.
Diffuser: Add 150 ml (5 fl. oz.) of water and 5 drops of essential oil and enjoy. Once water evaporates repeat.
Deodorizer: A few drops on tissue and tuck in pillowcase or in final rinse of wash. Oils may also be added in lotions, shampoos etc. Create your own uses.
This information is not meant to take the place of qualified medical assistance nor are claims being made with regard to the medicinal value of essential oils either alone or in combination. This information is merely set forth as a brief summary of information found in manuals on aromatherapy. For further information on aromatics consult the literature on aromatherapy and essential oils.