INGREDIENTS: Certified Organic Valerian Root, Cut & Sifted
BOTANCIAL NAME: Valeriana Officinalis
COMMON NAMES: Valerian
MEDICINAL PART: Root-Stock
Valerian acts as a sedative, improves circulation, and reduces mucus from colds. Good for anxiety, fatigue, high blood pressure, insomnia, irritable bowel syndrome, menstrual and muscle cramps, nervousness, pain, spasms, stress and ulcers.
Information taken from the “Prescription For Nutritional Healing”.