• BOIL

  Bring fresh, filtered water to a rolling boil.

• STEEP

  Pour 1 cup water over a tea bag in a cup. Steep 4 to 6 minutes and remove bag.

• ENJOY

  Sweeten if desired and enjoy.

• TRY IT ICED

  Pour 2 cups boiling water over 4 tea bags in a heat-resistant pitcher. Prepare as above, then add 2 cups cold water. Serve over ice. Makes one quart.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

INSTRUCTIONS

Pour 1⁄4 cup boiling water over tea bags in a heat-resistant bowl or container. Steep 5 minutes and remove tea bags. Add vinegar, sugar and yogurt and mix well. Pour mix- ture over the sliced cucumbers. Toss and chill for 10 minutes.

(To enjoy these same ingredients as a chilled cucumber soup, simply remove the seeds from the cucumbers and prepare salad as above. Puree mixture in a blender, chill and serve.)