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Pinto Beans

Pinto Beans

$5.99$11.70

Old Fashion’s Pinto Beans are slightly smaller than kidney beans (about 3/8”-1” long). They have a light, buff-coloured background with a pinkish brown freckled pattern, which becomes a uniform pink when cooked. Their flavour has been described as earthy and full-bodied, and they have a mealy texture. Pinto beans are closely related to red kidney beans.  They are often served with rice, soups, stews and Mexican food and are an excellent source of fiber and the trace mineral molybdenum, which is beneficial for anyone sensitive to sulfites in food.

SKU N/A Category

Description

INGREDIENTS:
Pinto Beans.

DIRECTIONS:
Pick over and rinse. Bring to a boil in 3 parts of water to 1 part of pinto beans for about 10 minutes, and then allow them to soak. Cook further for 2 to 2 ½ hours or until tender. You can use the same proportion of water to beans and cook for 20-25 minutes in a pressure cooker at full pressure.

Nutrition Facts
Valeur Nutritive
Per 100 g
Pour 100 g
Calories   350                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 1 g1 %
   Saturated / Saturés 0 g
 +Trans / trans 0 g
0 %
Carbohydrate / Glucides 63 g23 %
   Fibre / Fibres 16 g57 %
    Sugars/ Sucres 2 g
Protein / Protéines 21 g
Cholesterol / Cholesterol 0 mg0%
Sodium / Sodium 10 mg0 %
Potassium 1393 mg30 %
Calcium / Calcium 113 mg8 %
Iron / Fer  5 mg30 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

1 KG, 2 KG, 22.68 KG

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