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Pumpkin Seeds Raw In Shell, 250g

Pumpkin Seeds Raw In Shell, 250g

$4.35

Old Fashion’s Pumpkin Seeds are raw snow-white pumpkin seeds that are an excellent source of protein: 8 whole grams per serving, to be exact. A serving of raw pumpkin seeds also offers three grams of dietary fiber and a healthy dose of iron. Pumpkin seeds are also rich in zinc which bolsters the immune system.

Those with sleep issues may benefit from eating pumpkin seeds with an evening meal thanks to tryptophan, an amino acid in some foods that helps the body relax and sleep.

ALSO AVAILABLE IN 25KG.  CONTACT US FOR PRICING.

SKU 99999009996 Category

Description

INGREDIENTS:
Pumpkin seeds
Nutrition Facts
Valeur Nutritive
Per 1/3 cup ( 40 ) g
Pour 1/3 tasse ( 40 ) g
Calories   180                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 8 g11 %
   Saturated / Saturés 1.5 g
 +Trans / trans 0 g
8 %
Carbohydrate / Glucides 22 g8 %
   Fibre / Fibres 7 g25 %
    Sugars/ Sucres 1 g
Protein / Protéines 7 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 5 mg0 %
Potassium 350 mg7 %
Calcium / Calcium 20 mg2 %
Iron / Fer 1.25 mg7 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

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