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Organic Quinoa Flakes

Organic Quinoa Flakes

$6.35$12.39

Old Fashion’s Quinoa grains are squeezed to produce flakes, which resemble rolled oats. Quinoa flakes are flat, round, light beige in color, and neutral in taste, which makes them the perfect carrier for other flavors. They can be used in place of rolled oats to make oatmeal” or as a substitute for oats in baked goods. Organic Quinoa Flakes add texture and a nutritional boost to help you feel your best!

– High in dietary fiber and iron
– A complete protein containing all 9 essential amino acids
– Very low in fat, calories, and is cholesterol-free.

ALSO AVAILABLE IN 10 KG. PLEASE CONTACT FOR PRICING.

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Description

INGREDIENTS:  Organic Quinoa.

DIRECTIONS:   You can prepare quinoa flakes on the stove top by bringing 1 cup of water to boil in a saucepan, adding 1/3 cup of quinoa flakes, and letting the quinoa cook for about 90 seconds. Turn off the heat and allow them to cool slightly. The mixture will thicken.

You can also prep them in the microwave by combining 1 cup of water and 1/3 cup of quinoa flakes in a microwave-safe bowl that’s twice the volume of the serving size being prepared. Microwave on HIGH for 2 – 2 1/2 minutes until thickened. Stir well before serving.

Nutrition Facts
Valeur Nutritive
Per 1/4 tasse ( 40 ) g
Pour 1/4 tasse ( 40 ) g
Calories   150                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 2.5 g 3 %
   Saturated / Saturés 0.3 g
+Trans / trans 0 g
2 %
Carbohydrate / Glucides 26 g 9 %
   Fibre / Fibres 2 g 7 %
    Sugars/ Sucres 1 g
Protein / Protéines 5 g
Cholesterol / Cholesterol 0 mg 0
Sodium / Sodium 2 mg 0 %
Potassium – – %
Calcium / Calcium 2 %
Iron / Fer 10 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

500 GMS, 1 KG

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