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OFF@OLDFASHIONFOODS.COM

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501 Victoria Avenue - 306-352-8623
3980 Albert Street - 306-585-2144
2425 Quance Street East - 306-789-4055
3841 Rochdale Boulevard - 306-545-4699

Organic Rye Flakes

Sale!

Organic Rye Flakes

$6.40$49.60

Old Fashion’s Rye Flakes are Certified Organic and Saskatchewan Grown!

Do you love oatmeal but have trouble digesting oats?  Rye flakes are here for you!  They cook up quick and make a delicious breakfast cereal.  Our rye flakes are slowly rolled on an old fashioned roller mill with no heat or steam used to ensure a nutritious end product and are therefore considered a raw product.

Rye flakes are commonly eaten as hot cereal but can also be used for making granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods.

ALSO AVAILABLE IN 15 KG. PLEASE CONTACT FOR PRICING.

SKU 9999901046 Category

Description

INGREDIENTS:
Certified Organic Rye.

DIRECTIONS:
Add 1/3 cup cereal to 1 cup boiling water. Cook gently for 3 to 5 minutes. Add fruit, milk, or sweetening as desired.

Nutrition Facts
Valeur Nutritive
Per 1/4 cup ( 26 g) 
Pour 1/4 tasse ( 26 g) 
Calories   100                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides  0.1 g 1 %
   Saturated / Saturés  0 g
+Trans / trans  0 g
1 %
Carbohydrate / Glucides  20 g 7 %
   Fibre / Fibres  4 g 16 %
    Sugars/ Sucres  0 g
Protein / Protéines  4 g
Cholesterol / Cholesterol  0 mg 0
Sodium / Sodium  2 mg 0 %
Vitamin A / Vitamine A0 %
Calcium / Calcium 0 %
Iron / Fer 6 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

1 KG, 10 KG

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