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Organic Spelt Flakes

Organic Spelt Flakes

$3.30$6.45

Old Fashion’s Organic Spelt Flakes are steamed, rolled, and lightly roasted from whole spelt grains. Hearty spelt is nutty in flavor and firm in texture. Spelt can be used in granolas and baked goods.

– Product of Canada
– Certified organic
– Certified kosher
– Certified gluten-free and wheat-free
– Certified vegan
– High in fiber, protein, iron, and vitamin C
– Good source of complex carbohydrates
– Low in fat, no salt, sugar, or cholesterol

ALSO AVAILABLE IN 11.36 KG. PLEASE CONTACT FOR PRICING.

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SKU N/A Category

Description

INGREDIENTS:  Certified Organic Spelt.

DIRECTIONS:  To create hot cereals or soups, every 1 cup of spelt flakes cooks in 1 ½ cups of water, and for approximately 15 minutes.

Nutrition Facts
Valeur Nutritive
Per ( 30 ) g
Pour ( 30 ) g
Calories   100                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 1 g 2 %
   Saturated / Saturés 0.2 g
+Trans / trans 0 g
1 %
Carbohydrate / Glucides 18 g 6 %
   Fibre / Fibres 3 g 12 %
    Sugars/ Sucres 1 g
Protein / Protéines 4 g
Cholesterol / Cholesterol 0 mg 0
Sodium / Sodium 0 mg 0 %
Potassium 110 2 %
Calcium / Calcium 0 %
Iron / Fer 7 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

500 GMS, 1 KG

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