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Organic Spelt Flour: Stoneground

Organic Spelt Flour: Stoneground

$5.80 – $11.35

Old Fashion’s Regular Spelt Flour is certified organic and stoneground from whole organic spelt grains, including large pieces of bran. Compared to the lighter variation, the whole flour is considered to be more nutrient-rich and combines better with other flour.

Spelt flour can be used as a substitute for wheat flour in any baking or pastry recipes such as muffins, breads and pasta. As a relative of wheat, please note that spelt does contain gluten, therefore inappropriate for consumers with Celiac disease. However, some individuals may be able to tolerate spelt in small amounts.

ALSO AVAILABLE IN 20 KG. PLEASE CONTACT FOR PRICING.

SKU N/A Category Old Fashion Grocery

Description

INGREDIENTS:
Certified Organic Spelt Grains.

DIRECTIONS:
When replacing wheat flour with spelt flour in a recipe, it is recommended to reduce the amount of kneading time and setting time of the dough, and use approximately 8% – 12% less water in your recipes.

Nutrition Facts Valeur Nutritive Per 100 g Pour 100 g
Calories 382 % Daily Value * % Valeur Quotidienne*
Fat / Lipides 2.6 g
Saturated / Saturés 0.3 g +Trans / trans 0 g
Carbohydrate / Glucides 73 g
Fibre / Fibres 12 g
Sugars/ Sucres 0.4 g
Protein / Protéines 12.5 g
Cholesterol / Cholesterol 0 mg
Sodium / Sodium 2 mg
Potassium 385 mg
Calcium / Calcium 38 mg
Iron / Fer 4.2 mg
* 5% or less is a little, 15% or more is a lot * 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size	1 KG, 2 KG, 20 KG

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EMAIL:
OFF@OLDFASHIONFOODS.COM

CALL OUR ONLINE STORE:
306-559-1080

TOLL FREE:
1-800-667-3334