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3980 Albert Street - 306-585-2144
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3841 Rochdale Boulevard - 306-545-4699

Organic Spelt Kernals

Organic Spelt Kernals

$6.90

Old Fashion’s Spelt Kernals are Certified Organic and Saskatchewan Grown!

Spelt, aka Dinkle Wheat, is a type of grain that is strongly related to wheat. Its scientific name is Triticum spelta.

This grain is also more water-soluble than wheat, which makes it easier for the body to digest. Spelt is an excellent source of carbohydrates and dietary fiber. It is particularly rich in iron, magnesium, phosphorous, zinc, and niacin (vitamin B-3).

In fact, Spelt is considered a distinct type of wheat. Other types of wheat include Einkorn and Kamut Khorasan wheat.

ALSO AVAILABLE IN 20 KG.  PLEASE CONTACT FOR PRICING.

SKU 9999900591 Category

Description

INGREDIENTS:
Certified Organic Spelt (Saskatchewan).

DIRECTIONS:
1 cup spelt to 3-4 cups water.  Boil, cover & simmer 1 hour.

Nutrition Facts
Valeur Nutritive
Per 1/4 cup (45g)
Pour 1/4 tasse (45g)
Calories   150                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 1.5 g2 %
   Saturated / Saturés 0 g
 +Trans / trans 0 g
0 %
Carbohydrate / Glucides 32 g11 %
   Fibre / Fibres 4 g16 %
    Sugars/ Sucres 0 g
Protein / Protéines 6 g
Cholesterol / Cholesterol 0 mg0
Sodium / Sodium 0 mg0 %
Vitamin A/Vitamine A0 %
Calcium / Calcium0 %
Iron / Fer15 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

1 KG, 25 KG

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