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Organic Steel Cut Oats

Organic Steel Cut Oats

$2.75$5.39

Old Fashion’s Organic Steel Cut Oats are the whole grain oat groats that have been minimally processed, with the inedible outer layer removed and the remaining groat cut into small pieces. They retain much of the nutrients of the whole oat groats, but their smaller size allows for a quicker cooking time. They have been lightly toasted to preserve freshness and improve flavour. No additives or preservatives are added.

ALSO AVAILABLE IN 22.68 KG.  PLEASE CONTACT FOR PRICING.

SKU N/A Category

Description

INGREDIENTS:
Certified Organic Oats.

DIRECTIONS:
Stir 1 cup steelcut oat groats into 2 cups boiling water. Simmer covered for 40 minutes, stirring frequently. For a quicker breakfast, soak 1 cup oats in 2 cups water overnight, discard soaking water, cover with milk or fresh water and simmer for 5 minutes.

Nutrition Facts
Valeur Nutritive
Per 1/4 cup ( 45 ) g
Pour 1/4 tasse ( 45 ) g
Calories   170                    % Daily Value *
% Valeur Quotidienne*
Fat / Lipides 3 g4 %
   Saturated / Saturés 0.5 g
 +Trans / trans 0 g
3 %
Carbohydrate / Glucides 31 g11 %
   Fibre / Fibres 5 g20 %
    Sugars/ Sucres 0 g
Protein / Protéines 6 g
Cholesterol / Cholesterol 0 mg0
Sodium / Sodium 2 mg0 %
Potassium 175 mg4 %
Calcium / Calcium 20 mg2 %
Iron / Fer 2 mg11 %
* 5% or less is a little, 15% or more is a lot
* 5% ou moins c’est peu, 15% ou plus c’est beaucoup

Additional information

Size

500 GMS, 1 KG, 22.72 KG

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