Old Fashion’s Trail Mix is a tasty combination of nuts, seeds, and dried fruit It is loaded with flavor and nutrition. Nuts and seeds are rich in protein to support healthy muscles and keep you feeling full longer. They are also a plentiful source of dietary fiber and monounsaturated fat which protect the heart and may lower LDL “bad” cholesterol levels. Dried fruits pack a powerful dose of antioxidants and vitamins to keep your immune system strong. Old Fashion’s Salted Trail Mix is a real healthy treat!